Kween Sip and Learn: Career and Style Series

A few weeks ago my Air Force Sister Nnenna Carr expressed that she needed help figuring it all out with her transition AND with writing her resume. This resulted in an organized event to not just help her but other transitioning Veterans and Women. Join us for a powerful session of networking and learning!!! #KweenSipandLearn […]

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Living with Endometriosis

#VeganLife I’ve decided to fully go back #Vegan starting Monday. It’s definitely a challenge and takes LOTS of discipline. This time I’m going Gluten Free too. I just discovered at my Gynecologist visit that my Endometriosis has returned. In January 2018, I had surgery to remove Fibroids. I was alarmed recently that every month I’m […]

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A Black Woman’s Fear of the Police #SayHerName

Yesterday, I was stopped by the Montgomery County Police Department (MCPD) and I was petrified. 😳 Every since Sandra Bland was killed I’m afraid to be stopped by police for any reason. I am a law abiding citizen. I didn’t knowingly violate any traffic laws. I quietly provided my license and registration frozen in fear. […]

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#RedTableTalk: Toni Braxton

Watching the Red Table Talk with Toni Braxton made me reflect on my own marriage and subsequent divorce. Toni talked about the breakdown in communication. Her sickness. Financial stress. Feeling responsible for going out on the road to provide for the family. She discussed the resentment when they divorced and she was forced to pay […]

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United Way of the National Capital Area – Holiday Volunteer Opportunities

Looking for ways to volunteer during this Holiday Season? United Way of the National Capital Area (United Way NCA) fights for the health, education and financial stability of every person in every community and offers volunteer opportunities for individuals and groups to make a tangible difference. We hope you will join us for an upcoming […]

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Steps to Take Now to Get a Jump on Next Year’s Taxes

Due to tax changes you may receive a smaller refund or even owe an unexpected tax bill-when you file your 2018 taxes next year. Here’s the IRS guide to get you ready to file your 2018 federal income tax return. Contact your accountant for more personalized help to prepare. Steps to Take Now to Get […]

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Non-Profit Fundraising Tips

#ThursdayTips My Sisters and Brothers of #BJM44 and #ATH142 planned the BEST parties!!! We held an annual Halloween Party in Germany. We were overseas and the military and civilian communities became family. Our Masonic PHAMily was strong. We raised money for philanthropic efforts (minus operational/admin expenses) to include: donations to support the USO Warrior Unit, […]

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DC Bourbiz Veteran and Spouses Networking Event

Veterans, Active Duty, Mil Spouses, GOVCON, civilians, professional networkers: Free for all to attend. Nov 29th. Register for free: http://tiny.cc/e2erzy The free raffle giveaways for DC Bourbiz are here: Brett Favre Signed Packers 35×43 Custom Framed Jersey Allen Iverson Signed 76ers 31×35 Custom Framed Jersey Joe Theismann Signed Redskins Full-Size Authentic On-Field Helmet Jerry Rice […]

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